Get a Health Map with the Health Dude

Sunday: June 8, 2014

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with David MacVaugh, CHC

How do we find our way amidst all the health options? What is our personal health blueprint or unique bio-individualtiy that should be setting your health compass? Listen in to the Health Dude for smart info on how to customize and maximize your health regimen - www.healthdude.com.

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Translate the Language of Your Body

Sunday: June 1, 2014

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Bill Burnham, CNHP, BSc, CI

Your body knows the backstory, and can prioritize your health needs with a BioEnergetic Analysis. Get a direct translation from your body and follow your body’s lead for proper nutritional assessments. Listen in and go to www.burnhamwellbeing.com and be one step closer to keys to health success and wellness.

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Detox to Live!

Sunday: May 25, 2014

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Aleesha Ashley, Aqua Chi Practitioner

Detoxing is fast becoming necessary for your health. New studies connect the dots between environmental toxins and Autism, cancer, metabolic syndromes, auto-immune disorders and lots of other diseases. Give your body a fighting chance with the Aqua Chi Detox Foot Bath. Call Aleesha Ashley at 704-995-5337 for an appointment today.

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Are You Well Adjusted?

Sunday: May 18, 2014

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Don Grothoff, EFT Practitioner

Are you done with your pain? Has it invaded your life to the point that resignation has set in? Are you considering surgery or drugs for relief? Dr. Brandon Lee, Chiropractor, has alternatives that work and shares his strategy to cut through the hopelessness of chronic pain. www.healthyrockhill.com

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Handle Your Emotions for Real Healing

Sunday: May 11, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Don Grothoff, EFT Practitioner

More and more doctors and healthcare practitioners agree that no matter how devoted to diet and healthy living you are, you won’t achieve deep healing and a stronger immune system without handling your emotions. EFT or the Emotional Freedom Technique is powerful, and effective yet simple. www.efttappingcharlotte.com

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Best Friends Improve Your Heart and Mood

Sunday: May 4, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with James Schacht, DVM

Get or get to know a dog or cat and improve your changes of wellness and survival.
Science now documents that pets soothe us and help our diseases with just their
presence. Learn what it takes to take care of your buddy, naturally, and save money
over time ‘cause our pets need more than love. www.charlottenaturalanimal.com

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Can You Communicate with Your Doctor?

Sunday: April 27, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Nelsa Ciapponi, MD

Are you worn out or near broke looking for answers to your pain or illness? Maybe
friends tell you, “It’s all in your head.” Think again with Dr. Nelsa Ciapponi from the
Optimal Health Medicine Center and her integrative approach to medicine. Listen in to learn about medicine that really functions well and helps you heal. 

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Tips and Regimens for Lasting Health

Sunday: April 20, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Kenya Templeton

The Urban Girl/Granola World Queen is back! Join Holli Adams and Kenya Templeton
for conversation about stopping the disease process short! Knowing what not to do is
just as important as knowing what to do for health and wellness.

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Love Life? Clean Air and Water Keep It Sweet

Sunday: April 13, 2014
9:00 am -10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Shannon Binns

Sustain Charlotte, a local non-profit, champions the natural world in and around
Charlotte. Find out what this group has been doing for four years to keep the Queen
City sustainable amidst the growth and our population increase.

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De-Stress with The Alpha-Stim

Sunday: April 6, 2014
9:00 am -10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Jack White, Biochemist

Ever feel blue or frazzled? Tried all the drugs and still no better? Suffer from endless
sleepless nights? Listen in to know about a device, new to the US, that’s improved the
lives of 20 million people world wide! www.mybrainchemistry.com

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The Jane Carter Solution

Saturday: March 29, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Jane Carter and Shannon Cook

Meet one of the brightest lights in natural hair care today, Jane Carter. Lose the
chemicals and learn about these top selling hair products like the Jane Carter Nourish
and Shine for hair and skin. Jane Carter Solution turns you into a natural beauty. www.janecartersolution.com

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The Global Climate Convergence

Saturday: March 1, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guests, Alan Burns and Tiffany Arroyo

After 24 years of Earth Day celebrations we finally have a viable national conversation.
Now we need action to change the policies and habits of our culture. Listen in to know
the details of what you can do for sustainability, going green and leaving a healthy
legacy for everyone’s grandchildren. Global Client Convergence

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Forks and Lasers for Mind, Body and Spirit

Saturday: March 8, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Reverend Sylvia Scott

Everywhere you look in the world of health and healing, old is new and new is
astonishing! Solfeggio Tuning Forks and the Cold Wave Lasers benefit the nervous
system and facilitate healing. Tune in for these good vibrations. Sylvia Scott

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A Celebration of Curls

Saturday: March 22, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with Coco Curls, Hair 180° & Acure Organics

Get the red carpet treatment during the pre-party with our special guests, Nikki Rushing,
Shellie Daly and Jeannelle Darden. Hear this heart to heart on how to get the look you
want without sacrificing your health and well being. Boldly go natural! Coco Curls, Hair 180°, Acure Organics

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Natural Hair is the Best Long Term Strategy for Health

Saturday: March 15, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Kenya Templeton of Healthy Home Market

If you are getting the toxins off your plate and out of your life be sure to continue the
process with natural hair and skin care. Let your sparkle out and your light shine with
confidence that you’re healthy from top to toes. Urban Girl Granola World

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Go From 0 to 60 in Record Time Naturally

Saturday: February 22, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Chris Neil of Dick Stevens Jerky Mix

Stay healthy on the road and on the run with these smart snacks that can fill in for a meal to soothe hunger and feed your brain. Dick Stevens Facebook

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Enhance Romance and More with Hormones

Saturday: February 15, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Dr. Peter Fotinos of Revita Age Management

Reclaim lost energy and desire with bio-identical hormones. Improve sleep, mood and
memory with the right balance of all the hormones, not just sex hormones. Assuage the
effects of aging and celebrate life again. www.revitamedical.com

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Evict Your Holiday Weight Gain!

Saturday: February 8, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Justin Zayrung of Essential Source

Still coping with holiday weight gain? Listen in to find out what a root vegetable from
South American can do to improve insulin resistance, cholesterol, immunity, digestion
and facilitate probiotic activity in your gut! www.essentialsource.net

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Strengthen Your Spirit and Body with Qi Gong (Chee Training)

Saturday: February 1, 2014
9:00 am - 10:00 am 
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Yadi Alamin of Charlotte Reflexology

What is chi? How does it support our body, mind and spirit? How does Qi Gong increase the flow and quality of chi? Listen in for the ultimate in anti-aging practices. www.charlottereflexology.com

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The Secret to Supercharging Your Life - Minerals!

Saturday: January 25, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Yadi Alamin of Charlotte Reflexology

What is chi? How does it support our body, mind and spirit? How does Qi Gong increase the flow and quality of chi? Listen in for the ultimate in anti-aging practices.


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Can You Drink the Water?

Saturday: January 18, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Carl McCool of Athena Water Systems

Water, water everywhere, but not a drop to drink - at least not from the tap. Get the
latest information on water that can cleanse and rejuvenate your body, and what about
alkalizing your system with water? 

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Be in Touch with Wellness Massage

Saturday: January 11, 2014
9:00 am - 10:00 am 
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Lisa Merrick of Living Water Wellness

Learn about various massage techniques that can help you be healthy. Today massage
is included in treatment for organ transplants to PMS. Even hospitals, corporations and
airports offer it now. Find out why. 

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Silent and Sneaky Inflammation

Saturday, January 4, 2014
9:00 am - 10:00 am
WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Chris Johnson of New Chapter

Inflammation is lurking around your joints, heart, and brain and effects even your
digestion! Year after year inflammation escalates throughout our bodies until finally we
are in pain and dysfunction. Find out what you need to do to seriously reduce
inflammation. www.newchapter.com

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Nutrition and Your Genetics

Saturday: December 28, 2013

9:00 amd - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Michael Hennessey of Blue Moose Consulting

If you could change a few habits you would likely effect your genes! The Science of Nutrigenomics holds the promise of health and wellness for everyone. Just because your parents have diabetes and heart disease doesn’t mean that you have to as well. Make the right moves and own your health now. www.bluemooseconsulting.com

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High Standards with TruGanic HealthForce

Saturday: December 21, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Jeri Tatum

Micronutrients are the unseen, mysterious keys to health and vigor. Get details about HealthForce and the TruGanic seal of approval for great nutrient absorbtion. Power up your life and be a force of nature. www.healthforce.com

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Feel Secure About Your Supplement Choices

Saturday: December 7, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Jason Tuomisto

What is the GMP and the NSF? Listen in to know and see what’s so special about Country Life. They've been setting standards and winning awards for authenticity, purity and consistency or constancy for decades. Learn about the best Vitamin Bs, the Core Daily and Protein Powders that rock! www.countrylifevitamins.com

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Thrifty Shopping with Tropical Nut and Fruit

Saturday: November 30, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guests, Mr. Jerry York, Angela Bauer and Carolyn Bennett

Meet the first family of Charlotte’s very own Nut House with Tropical Nut and Fruit, America’s #1 snack supplier. Find out what’s involved in getting food and commodities to your Healthy Home Market where you can buy exotic nuts and fruits, flours, specialized sugar and salts from around the world at economical, bulk foods pricing. www.tropicalfoods.com 

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Skip the Colds and Flu with Elderberry Life

Saturday: November 23, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Rodger Lenhardt

This year slide through the Winter season minus the colds and flu of Winter with Elderberries, an old is new remedy! Elderberries have phytonutrients and anthocyanins that build immunity and act as a shield against viruses and germs. An Elderberry ounce really is worth a pound of cure. www.normsfarms.com

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Get Your Essential Fatty Acids with Nordic Naturals

Saturday: November 16, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Eliza Leggatt, Educator

EFA’s or Essential Fatty Acids are just that - essential. Your body is miraculous, but can’t do everything and needs some key ingredients for wellness. Nordic Naturals is the #1 selling fish oil supplement in the US. Find out why with Eliza Leggat, Educator. www.nordicnaturals.com

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The Alpha-Stim Revolution!

Saturday: November 13, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guests, Dr. Jeff Marksbarry, Dr. Michael Scmitt, Jack White and Traci Fox, Health Coach

Too wired to sleep and then reach for caffeine or sweets the next day? Feel stressed, depressed or anxious? Listen in to this panel of experts on health and wellness and get their take on the Alpha-Stim.  Find out what the US Military and hundreds of health care practitioners know about it’s healing effect on the mind and body. www.mybrainchemistry.com

Find out more: Alpha-Stim Revolution Commercial

Step Into the Garden of Life

Saturday: October 26, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Rex Jones, Nutritional Educator

Does anyone really get 5-9 servings of fruits and veggies per day? It’s tough to do, but Garden of Life’s Green Food and Perfect Food Raw makes it possible and easy. Join regular guest, Rex Jones, to learn how to sustain your health by going green and and pushing away from the standard American table. www.gardenoflife.com

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Garden Greens and the Golden Rule

Saturday: November 2, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Robin Emmons

Meet VIP Robin Emmons and learn how she became a household name with Sow Much Good. Find out what CNN saw in her work. Robin is at work transforming the foods deserts of America’s inner cities. www.sowmuchgood.org

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Chronic Disease and Functional Medicine

Saturday: October 19, 2013

9:00 am - 10:00 am

WGIV 103.3 FM, 1370, 1490 AM

Hosted by Holli Adams with guest, Kristien Boyle

If there’s an emergency, you know you need to get to the hospital, but what about the slow, chronic disease that robs your life and raids your wallet? Something’s missing and it might be you! See beyond the bell curve with Functional Medicine where your own pattern is key. Meet Kristien Boyle, Director of Functional Medicine at the Holistic Wellness Center of Charlotte. www.holisticcharlotte.com

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